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Karen Williams-deCastro

  • Certified Personal Trainer 

  • Integrative Nutrition Health Coach

  • ECA Accredited Associate Life Coach

  • Certified Master of Herbs & Spices Herbologist

  • Diet and Nutrition Coach

Purple Buds

My Story

I’m a proud wife and mother of four adult children—two biological and two bonus. My journey into health and wellness began when I witnessed preventable diseases and illnesses take the lives of friends and loved ones. That wake-up call inspired me to prioritize my health, especially when I became pregnant with my boys. I wanted to live a long, vibrant life for them and for myself.

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The challenge? I had absolutely no idea how to live a full, happy, healthy life. There were no examples around me. But I knew what I wanted: a marriage as strong as my parents' and a body that would carry me through a life I loved. So, I got to work. I researched tirelessly, went back to school, took classes, earned certifications, and devoured every resource I could find.

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By 2009, I started my journey as a personal trainer, offering both in-person and online coaching. Life was good—until 2015, when everything seemed to fall apart overnight. My health took a sudden and dramatic turn. I couldn’t get out of bed. Diagnosis after diagnosis followed: Adrenal Fatigue, Chronic Fatigue Syndrome, Hypothyroidism, elevated Epstein-Barr—the list went on, but nothing fully explained what was happening.

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Then came the call that changed everything. My now-husband had seen a show featuring a woman whose symptoms mirrored mine: difficulty breathing, joint pain, headaches, extreme fatigue, brain fog, weight changes, and more. The culprit? Her breast implants. After diving into extensive research, I realized the same might be true for me. In May 2020, I had my implants removed. While the damage they caused was significant, I’ve since been able to rebuild my health—and my life, all the while dealing with multiple deaths of loved ones, watching my father slowly slip away, raising children, and working my behind off. 

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Today, I have strong, meaningful relationships with my family, friends, and professional network. I’ve helped countless others reclaim their health and happiness, and now, I want to help you. No matter what challenges you’re facing or how unprepared you feel, I’m here to guide you in taking back your life.

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Let’s connect and start this journey together.

"I care deeply about the work I do and the people I serve. Your goals become my goals, and I take my role in helping you achieve them seriously. Whether we’re working on your health, well-being, or personal growth, I’m here to guide you every step of the way.

Above all, I believe in building lasting relationships. For me, it’s not just about completing a transaction or achieving a short-term goal—it’s about creating a foundation of trust and support that stands the test of time."

Get to Know Me

  • I am an Advocate for Wellness, Health, and Fitness. I am committed to treated the WHOLE person. For optimum happiness and fulfillment in your professional and personal life, we each may need different strategies and coping skills. I am here to help you unlock a more balanced, fulfilling life. 

  • I LOVE to read! 

  • I Love to learn!  I am constantly growing my knowledge base. 

  • I love to travel. 

  • I love to cook. 

  • I love to write. 

  • I love to challenge myself. 

  • I love to spend time with my family. 

Purple Flower

Contact

I'm always looking for new and exciting opportunities. Let's connect!

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Julia Williams

ph: 407-205-9422

email: info@noirerevolutions.com

Secure Messaging: Spruce Messaging

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